Carbohydrate Counts

Campo Verde, Rise N' Shine Breakfast Menus, August 12 - August 18

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Aug 13 Serving Size Fiber Carbohydrates

English Muffin w/ Sausage

1 each

1 gram

27 grams

Hand-Wrapped Breakfast Burrito

1 each

3 grams

33 grams

Hashbrown Triangle

1 each

1 gram

12 grams

Assorted Cereal

1 serving

3 grams

27 grams

Blueberry Muffin

1 muffin

4 grams

46 grams

Chocolate Chip Muffin

1 muffin

4 grams

47 grams

Super Donut

1 each

1 gram

23 grams

Assorted Fresh Fruit

1 serving

3 grams

19 grams

Fruit

1 cups

3 grams

38 grams

Tuesday Aug 14 Serving Size Fiber Carbohydrates

Breakfast Pizza Bagel

1 each

4 grams

30 grams

Hand-Wrapped Breakfast Burrito

1 each

3 grams

33 grams

Hashbrown Triangle

1 each

1 gram

12 grams

Assorted Cereal

1 serving

3 grams

27 grams

Blueberry Muffin

1 muffin

4 grams

46 grams

Chocolate Chip Muffin

1 muffin

4 grams

47 grams

Super Donut

1 each

1 gram

23 grams

Assorted Fresh Fruit

1 serving

3 grams

19 grams

Fruit

1 cups

3 grams

38 grams

Wednesday Aug 15 Serving Size Fiber Carbohydrates

French Toast Sticks

3 stick

2 grams

28 grams

Mini Pancakes

2 each

2 grams

26 grams

Mini Maple Waffles

1 pouch

3 grams

38 grams

Scrambled Eggs

1 serving

0 grams

2 grams

Turkey Bacon

2 slice

0 grams

0 grams

Hand-Wrapped Breakfast Burrito

1 each

3 grams

33 grams

Hashbrown Triangle

1 each

1 gram

12 grams

Assorted Cereal

1 serving

3 grams

27 grams

Blueberry Muffin

1 muffin

4 grams

46 grams

Chocolate Chip Muffin

1 muffin

4 grams

47 grams

Super Donut

1 each

1 gram

23 grams

Assorted Fresh Fruit

1 serving

3 grams

19 grams

Fruit

1 cups

3 grams

38 grams

Thursday Aug 16 Serving Size Fiber Carbohydrates

English Muffin w/ Sausage

1 each

1 gram

27 grams

Hand-Wrapped Breakfast Burrito

1 each

3 grams

33 grams

Hashbrown Triangle

1 each

1 gram

12 grams

Assorted Cereal

1 serving

3 grams

27 grams

Blueberry Muffin

1 muffin

4 grams

46 grams

Chocolate Chip Muffin

1 muffin

4 grams

47 grams

Super Donut

1 each

1 gram

23 grams

Assorted Fresh Fruit

1 serving

3 grams

19 grams

Fruit

1 cups

3 grams

38 grams

Friday Aug 17 Serving Size Fiber Carbohydrates

Warm Whole Grain Donut

1 each

3 grams

47 grams

Cinnamon Roll

1 each

1 gram

66 grams

Turkey Bacon

2 slice

0 grams

0 grams

Hand-Wrapped Breakfast Burrito

1 each

3 grams

33 grams

Hashbrown Triangle

1 each

1 gram

12 grams

Assorted Cereal

1 serving

3 grams

27 grams

Blueberry Muffin

1 muffin

4 grams

46 grams

Chocolate Chip Muffin

1 muffin

4 grams

47 grams

Super Donut

1 each

1 gram

23 grams

Assorted Fresh Fruit

1 serving

3 grams

19 grams

Fruit

1 cups

3 grams

38 grams

Assorted Fruits Available Serving Size Fiber Carbohydrates

Bananas

1 each

3 grams

27 grams

Apples

1 each

3 grams

19 grams

Oranges

1 each

3 grams

15 grams

Pears

1 each

6 grams

27 grams

Grapes

1 cups

1 gram

16 grams

Strawberry Craisins

1 pack

3 grams

28 grams

Cherry Craisins

1 pack

3 grams

28 grams

Strawberry Applesauce

4 oz

2 grams

15 grams

Applesauce

0.5 cups

1 gram

22 grams

Canned Fruit

0.5 cups

1 gram

15 grams

Diced Peaches

0.5 cups

2 grams

18 grams

Diced Pears

0.5 cups

2 grams

19 grams

Assorted Cereal Available Serving Size Fiber Carbohydrates

Apple Jacks Cereal

1 each

3 grams

24 grams

Frosted Flakes Cereal

1 each

3 grams

24 grams

Frosted Mini Wheats Cereal

1 each

3 grams

24 grams