Carbohydrate Counts

Desert Ridge High, A La Carte Menus, December 10 - December 16

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Dec 11 Serving Size Fiber Carbohydrates

G2 Gatorade

1 each

0 grams

7 grams

Naked Juices

1 each

1 gram

42 grams

Tropicana Juice

1 each

0 grams

37 grams

Switch 100% Juices

1 can

0 grams

30 grams

Propel Water- Assorted flavors

1 bottle

0 grams

0 grams

Sparkling Ice Assorted flavors

1 bottle

0 grams

No data available

Assorted Milk

1 cups

0 grams

21 grams

Assorted Fruit Juice

4 fl oz

0 grams

16 grams

Sea Salted Caramel Popcorn

1 each

2 grams

10 grams

Doritos Flamas

1 each

1 gram

20 grams

Doritos Sweet Chili

1 pack

2 grams

20 grams

Doritos Cool Ranch

1 pack

2 grams

19 grams

Doritos Nacho Cheese

1 pack

2 grams

20 grams

Lay's Baked Sour Cream & Onion

1 each

1 gram

24 grams

Lay's Baked Original

1 each

2 grams

26 grams

Fantastix Chili Cheese

1 pack

2 grams

19 grams

Baked Flamin Hot Cheetos

1 pack

1 gram

18 grams

RF Cheetos Mellow Puffs

1 bag

1 gram

14 grams

RF Cheetos Flamin Hot Puffs

1 bag

1 gram

14 grams

Sour Cream & Onion Popped Chips

1 pouch

1 gram

16 grams

BBQ Popped Chips

1 pouch

1 gram

17 grams

Beef Jerky

1 pack

0 grams

6 grams

Strawberry Pop-Tart

1 pack

3 grams

38 grams

Cinnamon Pop-Tart

1 pastry

3 grams

37 grams

Kellog's Berry Granola Bar

1 bar

3 grams

27 grams

Chocolate Chip & Carnival Cookies

1 each

2 grams

27 grams

Low Fat Brownie

1 pack

3 grams

42 grams

Rice Krispie Treat

1 each

0 grams

31 grams

Cheeseburger on a Bun

1 each

3 grams

30 grams

Hamburger on a Bun

1 each

3 grams

30 grams

Dominos Pepperoni Pizza

1 each

4 grams

40 grams

Dominos Cheese Pizza

1 each

4 grams

39 grams

Chicken Bites

6 each

1 gram

4 grams

Spicy Chicken Sandwich

1 each

4 grams

43 grams

Bean & Cheese Burrito

1 each

7 grams

46 grams

Super Pretzel with Cheddar Cheese Sauce

1 each

8 grams

76 grams

Corn Dog

1 each

5 grams

30 grams

PB & J Sandwich

1 each

9 grams

71 grams

Beef Soft Taco

1 each

1 gram

15 grams

French Fries

1 cups

3 grams

32 grams

Tater Puffs

10 each

0 grams

2 grams

Twister Fries

0.5 cups

2 grams

20 grams

Lettuce, Tomato & Onion

1 serving

1 gram

2 grams

Pickles

1 each

0 grams

7 grams

Ranch Dressing

1 serving

0 grams

2 grams

Tuesday Dec 12 Serving Size Fiber Carbohydrates

G2 Gatorade

1 each

0 grams

7 grams

Naked Juices

1 each

1 gram

42 grams

Tropicana Juice

1 each

0 grams

37 grams

Switch 100% Juices

1 can

0 grams

30 grams

Propel Water- Assorted flavors

1 bottle

0 grams

0 grams

Sparkling Ice Assorted flavors

1 bottle

0 grams

No data available

Assorted Milk

1 cups

0 grams

21 grams

Assorted Fruit Juice

4 fl oz

0 grams

16 grams

Sea Salted Caramel Popcorn

1 each

2 grams

10 grams

Doritos Flamas

1 each

1 gram

20 grams

Doritos Sweet Chili

1 pack

2 grams

20 grams

Doritos Cool Ranch

1 pack

2 grams

19 grams

Doritos Nacho Cheese

1 pack

2 grams

20 grams

Lay's Baked Sour Cream & Onion

1 each

1 gram

24 grams

Lay's Baked Original

1 each

2 grams

26 grams

Fantastix Chili Cheese

1 pack

2 grams

19 grams

Baked Flamin Hot Cheetos

1 pack

1 gram

18 grams

RF Cheetos Mellow Puffs

1 bag

1 gram

14 grams

RF Cheetos Flamin Hot Puffs

1 bag

1 gram

14 grams

Sour Cream & Onion Popped Chips

1 pouch

1 gram

16 grams

BBQ Popped Chips

1 pouch

1 gram

17 grams

Beef Jerky

1 pack

0 grams

6 grams

Strawberry Pop-Tart

1 pack

3 grams

38 grams

Cinnamon Pop-Tart

1 pastry

3 grams

37 grams

Kellog's Berry Granola Bar

1 bar

3 grams

27 grams

Chocolate Chip & Carnival Cookies

1 each

2 grams

27 grams

Low Fat Brownie

1 pack

3 grams

42 grams

Cheeseburger on a Bun

1 each

3 grams

30 grams

Hamburger on a Bun

1 each

3 grams

30 grams

Dominos Pepperoni Pizza

1 each

4 grams

40 grams

Dominos Cheese Pizza

1 each

4 grams

39 grams

Chicken Bites

6 each

1 gram

4 grams

Spicy Chicken Sandwich

1 each

4 grams

43 grams

Bean & Cheese Burrito

1 each

7 grams

46 grams

Super Pretzel with Cheddar Cheese Sauce

1 each

8 grams

76 grams

Corn Dog

1 each

5 grams

30 grams

French Fries

1 cups

3 grams

32 grams

Tater Puffs

10 each

0 grams

2 grams

Twister Fries

0.5 cups

2 grams

20 grams

Lettuce, Tomato & Onion

1 serving

1 gram

2 grams

Pickles

1 each

0 grams

7 grams

Ranch Dressing

1 serving

0 grams

2 grams

Wednesday Dec 13 Serving Size Fiber Carbohydrates

G2 Gatorade

1 each

0 grams

7 grams

Naked Juices

1 each

1 gram

42 grams

Tropicana Juice

1 each

0 grams

37 grams

Switch 100% Juices

1 can

0 grams

30 grams

Propel Water- Assorted flavors

1 bottle

0 grams

0 grams

Sparkling Ice Assorted flavors

1 bottle

0 grams

No data available

Assorted Milk

1 cups

0 grams

21 grams

Assorted Fruit Juice

4 fl oz

0 grams

16 grams

Sea Salted Caramel Popcorn

1 each

2 grams

10 grams

Doritos Flamas

1 each

1 gram

20 grams

Doritos Sweet Chili

1 pack

2 grams

20 grams

Doritos Cool Ranch

1 pack

2 grams

19 grams

Doritos Nacho Cheese

1 pack

2 grams

20 grams

Lay's Baked Sour Cream & Onion

1 each

1 gram

24 grams

Lay's Baked Original

1 each

2 grams

26 grams

Fantastix Chili Cheese

1 pack

2 grams

19 grams

Baked Flamin Hot Cheetos

1 pack

1 gram

18 grams

RF Cheetos Mellow Puffs

1 bag

1 gram

14 grams

RF Cheetos Flamin Hot Puffs

1 bag

1 gram

14 grams

Sour Cream & Onion Popped Chips

1 pouch

1 gram

16 grams

BBQ Popped Chips

1 pouch

1 gram

17 grams

Beef Jerky

1 pack

0 grams

6 grams

Strawberry Pop-Tart

1 pack

3 grams

38 grams

Cinnamon Pop-Tart

1 pastry

3 grams

37 grams

Kellog's Berry Granola Bar

1 bar

3 grams

27 grams

Chocolate Chip & Carnival Cookies

1 each

2 grams

27 grams

Low Fat Brownie

1 pack

3 grams

42 grams

Cheeseburger on a Bun

1 each

3 grams

30 grams

Hamburger on a Bun

1 each

3 grams

30 grams

Dominos Pepperoni Pizza

1 each

4 grams

40 grams

Dominos Cheese Pizza

1 each

4 grams

39 grams

Chicken Bites

6 each

1 gram

4 grams

Spicy Chicken Sandwich

1 each

4 grams

43 grams

Bean & Cheese Burrito

1 each

7 grams

46 grams

Super Pretzel with Cheddar Cheese Sauce

1 each

8 grams

76 grams

Corn Dog

1 each

5 grams

30 grams

French Fries

1 cups

3 grams

32 grams

Tater Puffs

10 each

0 grams

2 grams

Twister Fries

0.5 cups

2 grams

20 grams

Lettuce, Tomato & Onion

1 serving

1 gram

2 grams

Pickles

1 each

0 grams

7 grams

Ranch Dressing

1 serving

0 grams

2 grams

Thursday Dec 14 Serving Size Fiber Carbohydrates

G2 Gatorade

1 each

0 grams

7 grams

Naked Juices

1 each

1 gram

42 grams

Tropicana Juice

1 each

0 grams

37 grams

Switch 100% Juices

1 can

0 grams

30 grams

Propel Water- Assorted flavors

1 bottle

0 grams

0 grams

Sparkling Ice Assorted flavors

1 bottle

0 grams

No data available

Assorted Milk

1 cups

0 grams

21 grams

Assorted Fruit Juice

4 fl oz

0 grams

16 grams

Sea Salted Caramel Popcorn

1 each

2 grams

10 grams

Doritos Flamas

1 each

1 gram

20 grams

Doritos Sweet Chili

1 pack

2 grams

20 grams

Doritos Cool Ranch

1 pack

2 grams

19 grams

Doritos Nacho Cheese

1 pack

2 grams

20 grams

Lay's Baked Sour Cream & Onion

1 each

1 gram

24 grams

Lay's Baked Original

1 each

2 grams

26 grams

Fantastix Chili Cheese

1 pack

2 grams

19 grams

Baked Flamin Hot Cheetos

1 pack

1 gram

18 grams

RF Cheetos Mellow Puffs

1 bag

1 gram

14 grams

RF Cheetos Flamin Hot Puffs

1 bag

1 gram

14 grams

Sour Cream & Onion Popped Chips

1 pouch

1 gram

16 grams

BBQ Popped Chips

1 pouch

1 gram

17 grams

Beef Jerky

1 pack

0 grams

6 grams

Strawberry Pop-Tart

1 pack

3 grams

38 grams

Cinnamon Pop-Tart

1 pastry

3 grams

37 grams

Kellog's Berry Granola Bar

1 bar

3 grams

27 grams

Chocolate Chip & Carnival Cookies

1 each

2 grams

27 grams

Low Fat Brownie

1 pack

3 grams

42 grams

Cheeseburger on a Bun

1 each

3 grams

30 grams

Hamburger on a Bun

1 each

3 grams

30 grams

Dominos Pepperoni Pizza

1 each

4 grams

40 grams

Dominos Cheese Pizza

1 each

4 grams

39 grams

Chicken Bites

6 each

1 gram

4 grams

Spicy Chicken Sandwich

1 each

4 grams

43 grams

Bean & Cheese Burrito

1 each

7 grams

46 grams

Super Pretzel with Cheddar Cheese Sauce

1 each

8 grams

76 grams

Corn Dog

1 each

5 grams

30 grams

French Fries

1 cups

3 grams

32 grams

Tater Puffs

10 each

0 grams

2 grams

Twister Fries

0.5 cups

2 grams

20 grams

Lettuce, Tomato & Onion

1 serving

1 gram

2 grams

Pickles

1 each

0 grams

7 grams

Ranch Dressing

1 serving

0 grams

2 grams

Friday Dec 15 Serving Size Fiber Carbohydrates

G2 Gatorade

1 each

0 grams

7 grams

Naked Juices

1 each

1 gram

42 grams

Tropicana Juice

1 each

0 grams

37 grams

Switch 100% Juices

1 can

0 grams

30 grams

Propel Water- Assorted flavors

1 bottle

0 grams

0 grams

Sparkling Ice Assorted flavors

1 bottle

0 grams

No data available

Assorted Milk

1 cups

0 grams

21 grams

Assorted Fruit Juice

4 fl oz

0 grams

16 grams

Sea Salted Caramel Popcorn

1 each

2 grams

10 grams

Doritos Flamas

1 each

1 gram

20 grams

Doritos Sweet Chili

1 pack

2 grams

20 grams

Doritos Cool Ranch

1 pack

2 grams

19 grams

Doritos Nacho Cheese

1 pack

2 grams

20 grams

Lay's Baked Sour Cream & Onion

1 each

1 gram

24 grams

Lay's Baked Original

1 each

2 grams

26 grams

Fantastix Chili Cheese

1 pack

2 grams

19 grams

Baked Flamin Hot Cheetos

1 pack

1 gram

18 grams

RF Cheetos Mellow Puffs

1 bag

1 gram

14 grams

RF Cheetos Flamin Hot Puffs

1 bag

1 gram

14 grams

Sour Cream & Onion Popped Chips

1 pouch

1 gram

16 grams

BBQ Popped Chips

1 pouch

1 gram

17 grams

Beef Jerky

1 pack

0 grams

6 grams

Strawberry Pop-Tart

1 pack

3 grams

38 grams

Cinnamon Pop-Tart

1 pastry

3 grams

37 grams

Kellog's Berry Granola Bar

1 bar

3 grams

27 grams

Chocolate Chip & Carnival Cookies

1 each

2 grams

27 grams

Low Fat Brownie

1 pack

3 grams

42 grams

Cheeseburger on a Bun

1 each

3 grams

30 grams

Hamburger on a Bun

1 each

3 grams

30 grams

Dominos Pepperoni Pizza

1 each

4 grams

40 grams

Dominos Cheese Pizza

1 each

4 grams

39 grams

Chicken Bites

6 each

1 gram

4 grams

Spicy Chicken Sandwich

1 each

4 grams

43 grams

Bean & Cheese Burrito

1 each

7 grams

46 grams

Super Pretzel with Cheddar Cheese Sauce

1 each

8 grams

76 grams

Corn Dog

1 each

5 grams

30 grams

French Fries

1 cups

3 grams

32 grams

Tater Puffs

10 each

0 grams

2 grams

Twister Fries

0.5 cups

2 grams

20 grams

Lettuce, Tomato & Onion

1 serving

1 gram

2 grams

Pickles

1 each

0 grams

7 grams

Ranch Dressing

1 serving

0 grams

2 grams